Finding Strength to Move Forward in Life
Finding Strength to Move Forward in Life
Please reach us at Onelifecounsels@gmail.com if you cannot find an answer to your question.
One Life Counseling is a psychotherapy practice that offers individual therapy sessions for adults 18+ to help clients work through a range of mental health challenges.
We offer a range of evidence and researched-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapies, along with body-based therapy Somatic Experiencing (SE).
Individual therapy sessions are typically 50 - 55 minutes long, . The length of each session may vary depending on the needs of the client.
Copyright © 2025 One Life Counseling, LLC - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.